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You’re constantly exhausted.
Another night lying awake in bed, your mind racing with thoughts of everything you’ve done wrong.
Your heart feels like a fist-sized stone in your chest, making it hard to breathe. Why is this happening?
The kids will be up in a few hours. You’ll put on your “Mom Mask,” so they don’t know you’re struggling.
What happened to you will never happen to them. You will protect them from that pain with your life.
Things can’t go on like this.
No matter how hard you try to ignore the pain of your past, it’s still always there, just below the surface.
You live in constant fear that your façade will slip and people will see the person hiding underneath.
Emotions swing wildly without warning, from guilt to shame to anger to regret. You’re always on edge.
Deep down, you know something needs to change, but moving forward feels impossible.
This is where I can help.
I have over 20 years of experience treating people who’ve experienced past trauma – helping them identify what isn’t working and creating a plan to get them where they want to be.
Through our work, you’ll learn to shift your priorities from making everyone else happy to finally figuring out what makes you happy.
You’ll discover the you that exists beneath the fear, guilt, and shame and learn how to listen to this calm center (trust me, it’s there!) for guidance.
It’s time to make peace with your past and create a life filled with love and joy.
Take a courageous step toward your future.
Learn how to face your fears and overcome any obstacle.
Stand up for yourself to get what you need, and maintain your self-respect doing it.
Trust your own inner wisdom and make decisions with confidence.
Let down your guard and show the world the brave person beneath the mask.
You matter.
You deserve to know true peace and serenity.
There’s’ no need to struggle alone with this any longer.
Call me at (315) 520-8234 to schedule your free consultation and take the first step on your journey.
